马丽幸福花园美好极乐蜕变营
女生课程
22 次浏览
在这本课程中，我们将深入探索女性私密花园的奥秘，带你开启一场极乐蜕变之旅。你将了解到如何唤醒私密花园的潜能，破解性心理障碍，重获幸福花园的掌控权。通过密道呼吸法、视觉、嗅觉、触觉等多维度的训练，打造令人痴迷的私密魅力场。同时，我们还为你提供了十四天带球训练计划，帮助你重塑女性极致魅力。此外，课程中还包含了男人心声大公开，马丽解码两性愉悦密码等内容，让你更深入地了解两性关系。
本课程由专业的马丽老师授课，她将通过视频教学的方式，为你详细讲解每一个训练动作和技巧。课程内容丰富，涵盖了私密花园的各个方面，无论是生理还是心理，都能为你提供全面的指导。
如果你渴望拥有一个健康、幸福、充满魅力的私密花园，那么本课程绝对不容错过。让我们一起开启这场极乐蜕变之旅，重写你的愉悦基因！
大纲
[
{"title": "01_开篇词：欢迎来到幸福花园", "media": "video", "type": "mp4", "time": "00:02:05"},
{"title": "02_1、你真的了解你的幸福花园吗", "media": "video", "type": "mp4", "time": "00:26:08"},
{"title": "03_2、为什么秘密花园会经常生病", "media": "video", "type": "mp4", "time": "00:26:00"},
{"title": "04_3、如何破除私密的性心理障碍", "media": "video", "type": "mp4", "time": "00:22:54"},
{"title": "05_4、倾听秘密花园的想法和心声", "media": "video", "type": "mp4", "time": "00:18:51"},
{"title": "06_5、收获秘密花园完美视觉魅力", "media": "video", "type": "mp4", "time": "00:15:56"},
{"title": "07_6、收获秘密花园嗅觉香气魅力", "media": "video", "type": "mp4", "time": "00:16:52"},
{"title": "08_7、收获秘密花园润滑触觉魅力", "media": "video", "type": "mp4", "time": "00:17:37"},
{"title": "09_8、收获秘密花园甜美味觉的魅力", "media": "video", "type": "mp4", "time": "00:08:04"},
{"title": "10_9、密道训练之呼吸法", "media": "video", "type": "mp4", "time": "00:18:29", "size": "508 MB"},
{"title": "11_10、密道训练基础动作.mp4", "media": "video", "type": "mp4", "time": "00:08:29", "size": "91.2 MB"},
{"title": "12_11、基础动作跟练.mp4", "media": "video", "type": "mp4", "time": "00:08:12", "size": "160 MB"},
{"title": "13_12、密道训练中级动作.mp4", "media": "video", "type": "mp4", "time": "00:14:54", "size": "189 MB"},
{"title": "14_13、中级动作跟练.mp4", "media": "video", "type": "mp4", "time": "00:08:39", "size": "148 MB"},
{"title": "15_14、密道训练之冥想法.mp4", "media": "video", "type": "mp4", "time": "00:11:01", "size": "128 MB"},
{"title": "16_15、密道训练之器具法.mp4", "media": "video", "type": "mp4", "time": "00:11:32", "size": "158 MB"},
{"title": "17_16密道训练之动作篇mp4.mp4", "media": "video", "type": "mp4", "time": "00:29:57", "size": "453 MB"},
{"title": "18_马丽老师男性心理解读课堂", "media": "video", "type": "mp4", "time": "01:25:05"},
{"title": "19_马丽老师幸福花园极乐蜕变开营", "media": "video", "type": "mp4", "time": "00:38:30"},
{"title": "20_第一天跟练：幸福花园极乐蜕变-盆腔呼吸空道训练.mp4", "media": "video", "type": "mp4", "time": "00:37:49"},
{"title": "21_第二天跟练：幸福花园极乐蜕变营-蝴蝶震速空道训练.mp4", "media": "video", "type": "mp4", "time": "00:36:49"},
{"title": "22_第三天跟练：幸福花园极乐蜕变营-拔草、阶梯式呼吸空道训练.m", "media": "video", "type": "mp4", "time": "00:21:22"},
{"title": "23_第四天跟练：幸福花园极乐蜕变营-脱垂提升运球推幅空道训练.m", "media": "video", "type": "mp4", "time": "00:21:26"},
{"title": "24_第五天跟练：幸福花园极乐蜕变营-综合训练.mp4", "media": "video", "type": "mp4", "time": "00:22:09"},
{"title": "25_幸福花园极乐蜕变营-直播答疑会1.mp4", "media": "video", "type": "mp4", "time": "00:37:13"},
{"title": "26_第六天跟练：体式女上位动态结合训练.mp4", "media": "video", "type": "mp4", "time": "00:12:59", "size": "158 MB"},
{"title": "27_第七天跟练：体式女下位动态结合训练.mp4", "media": "video", "type": "mp4", "time": "00:16:53"},
{"title": "28_第八天跟练：体式男后位动态结合训练.mp4", "media": "video", "type": "mp4", "time": "00:18:00"},
{"title": "29_第九天跟练：更强阴蒂高潮训练.mp4", "media": "video", "type": "mp4", "time": "00:10:58"},
{"title": "30_第十天跟练：获得阴道高潮，G点高潮训练.mp4", "media": "video", "type": "mp4", "time": "00:09:45"},
{"title": "31_幸福花园极乐蜕变营-直播答疑会2.mp4", "media": "video", "type": "mp4", "time": "01:08:27"},
{"title": "32_第十一天跟练：盆腔呼吸带球训练.mp4", "media": "video", "type": "mp4", "time": "00:22:53", "size": "158 MB"},
{"title": "33_第十二天跟练蝴蝶震速带球训练.mp4", "media": "video", "type": "mp4", "time": "00:25:06"},
{"title": "34_第十三天跟练拔草呼吸阶梯式呼吸带球训练.mp4", "media": "video", "type": "mp4", "time": "00:21:35"},
{"title": "35_第十四天跟练脱垂提升运球推带球训练.mp4", "media": "video", "type": "mp4", "time": "00:23:45", "size": "379 MB"},
{"title": "36_第十五天跟练综合训练.mp4", "media": "video", "type": "mp4", "time": "00:22:11"}
]